The results shows that after adjusting for socioeconomic factors in adult life, the women who participated in exercise as adolescents for 1.33 hours a week or less had a 16 percent lowered risk for death from cancer, and a 15 percent lowered risk for death from all causes and those who participated in exercise as adolescents for more than 1.33 hours a week had a 13 percent lowered risk for death from all causes.
Advertisement
Therefore, researchers at the Vanderbilt Epidemiology Center in Nashville set out to investigate the health benefits of adolescent exercise participation in women, regardless of their involvement in adult exercise.
The amount of exercise women perform during their teenage years can impact on their risk of dying from cancer and other causes, according to a new study.
Using data from the Shanghai Women’s Health Study (an ongoing study on women’s health), Dr. Nechuta and team looked at data on about 75,000 adult women from China who were recruited between 1997 and 2000.
After an average of 12.9 years of follow-up, the researchers found that there had been 5,282 deaths among the participants, of which 2,375 were attributed to cancer and 1,620 were due to cardiovascular disease.
The researchers discovered that the ladies within the research who did no less than some train as teenagers, as much as 80 minutes weekly, had a 16 % decrease danger of dying from most cancers, and a 15 % decrease danger of dying from any causes over the 13-year research than the ladies who didn’t train in any respect throughout adolescence. Exercising more didn’t further lower risks.
Advertisement
While the study found an association, it is not clear whether exercising during adolescence can actually cause lower mortality later in life. However, this does promote the importance of exercise early in life, which can help model healthy habits that you’ll carry into adulthood. The answers to the study were also self-reported, which may have affected the results. “Future studies with more detailed adolescent physical activity assessments and studies in other populations are needed”, she said. In addition, the AACR publishes eight prestigious, peer-reviewed scientific journals and a magazine for cancer survivors, patients, and their caregivers.
