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Doctors: Prepare your body to fall back as daylight savings ends

The second time switch of the year will happen this weekend, which means that the countries that practice daylight saving time (DST) must adjust their clocks an hour back at 2 a.m. on Sunday, November 1. The way I can remember what to do is that Rev. In America, summer time saved the equivalent in energy of 10,000 barrels of oil each day during the 1973 oil embargo.

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Meanwhile the BBC reports that though Turkey is due to “fall back” an hour on Saturday like the other countries who will be putting an end of summertime daylight saving, this will not be done until after the polls are over. They also suggested that vulnerable people should avoid other rapid changes to their sleeping patterns similar to those experienced as part of DST. Within five minutes of getting up in the morning, the best thing to do is expose yourself to bright light, which tells your brain that you should be waking up. Overall, however, there’s a very good reason why people hate Daylight Saving Time-it doesn’t seem to have many pros at all, which begs the question, why hasn’t Congress called this to a vote yet and changed it?

Believe it or not, Benjamin Franklin came up with the idea of Daylight Saving Time in 1784, but didn’t get widespread acknowledgment until the early 20th Century.

A longer daylight saving time frame was provided for by the Energy Policy Act of 2005 with the objective of saving energy by substituting natural sunlight for electrical lighting.

Germany was the first country to turn the concept into law, which it did during World War I. The United States passed a law standardizing the daylight saving time start and end dates in 1918.

The 200 pages of strong “balance sheet of daylight saving time” of the Office of technology assessment of the Bundestag revealed “that human adaptation itself four weeks after the clock change only incomplete or not working at all”.

Turkey has postponed time changes before, citing important national events.

That way they’ll be ready to gain an hour of sleep that night.

ICBC also warns drivers every year about the dangers of the time change.

Driver fatigue can impact a few of the key skills that affect the quality of our driving – concentration, alertness behind the wheel and reaction time to potential hazards.

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“We’ve been planning this for about three months, we just wanted to wait until after the federal election”, said Dieno, a former chamber of commerce president and city council candidate who owns NuTech Safety Ltd. His focus on ending the time change has nothing to do with business, though.

SCV to 'Fall Back' an Hour for Daylight Saving